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Eating Healthy After Breast Cancer Surgery

If you are what you eat, then a healthy diet should be a key part of your wellness plan. In most respects, the advice for breast cancer survivors is similar to that for other women who are interested in optimal nutrition. However, there are a few special considerations during and after breast cancer treatment.

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My Dog Days of Summer

by Dianne Armitage
Whenever life gets tough I either go shopping or get a puppy (actually getting a puppy necessitates shopping, so it’s a win/win situation all ‘round). Since I didn’t need any more underwear or shoes, and my only remaining dog is not doing well, I opted for a puppy.

Survivor Spotlight

Meet Jacqui Bryan. “I had no family history, I’d never smoked – and I was only 37 when I was diagnosed. So breast cancer left me sort of shaking my head and wondering how someone who to the entire world appears fit, and who practices a healthy lifestyle could possibly get such a dreadful diagnosis. I was baffled!”

My Mother, My Friend

Many survivors want to strengthen their ability to communicate honestly not only with their mothers, but with the world in general. My Mother, My Friend is a starting point, since it is perhaps one of the first books to offer realistic strategies for opening and deepening the path of communication between adult daughters and their mothers.

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Quality Of Life

Having a positive outlook and a healthier lifestyle can improve on your quality of life.

In Treatment

Educate yourself on the treatments that are best for you. 

Newly Diagnosed

Learn about different surgeries and what to do before and after.

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