wallet in grass

9 Free Wellness Practices

New healthy living suggestions appear every day, it seems... and most of them are available "for just 4 payments of $19.99." Isn't it good to know that there are also some health practices that can have a big impact on health and cost little or no money! Alice McCall, a Cellular Level Healing consultant, shares nine wellness practices that fall into this category -- and she doesn't even mention walking! Many of these tips may seem too simple, but don't discount them. Adopting them can enhance your well-being without draining your wallet. Click above to read more.

send an e-card

Send an E-Card!

Make someone's day special with an article link and e-card.

people talking in a group

Post in our Discussion Forum!

Got a question or just want to chat? Leave a message in our Discussion Forum, built as a safe place just for you.

New Articles

Funny You Mention It: The Marry Month of May

Marriage can stir up all kinds of emotions. In this month's humor column, Dianne talks honestly of her personal experience, and cheers on a friend who's "taking the plunge" (again) this spring.

For Your Bookshelf

Bring On the Joy is an engaging little volume that will help everyone who picks it up, in big ways. Author Jen Yost writes on breathing, meditation, laughter and other easy ways to get joy in YOUR life. Read our full review. 

Grass Roots Profile

Compassion for the elderly is something that we should all cultivate, and something American society sometimes seems to lack. You'll love reading about the Twilight Wish Foundation.

Podcasts

Listen to our podcasts online or download them to your mp3 player.

Newsletter

Stay up to date with new articles and services that are relevant to you.

Ask The Expert!

Ask your breast cancer related question and get an email response.  

Quality Of Life

Having a positive outlook and a healthier lifestyle can improve on your quality of life.

In Treatment

Educate yourself on the treatments that are best for you. 

Newly Diagnosed

Learn about different surgeries and what to do before and after.

Community & Support

Our growing, interactive community includes professional advice, publications, a survivors' club, some humor, and much more.